Support Groups
A Safe Place to Share
People experience violence in different ways, and each person processes it differently. Staying at a shelter isn’t always necessary or even possible. Sometimes, what’s needed most is someone who will listen without judgment, stand alongside you in moments of confrontation, or simply offer a safe place to cry, reflect, and heal.
Abuse takes a toll. It’s normal to feel overwhelmed, hopeless, confused, or simply worn out. Just know one thing: you don’t have to go through this alone. Our staff shares the belief that we’re here to support women making choices in their lives. We can listen, inform, and encourage you. The choice of what you do with that support is always yours.
Our groups are open to all women, regardless of whether they’ve stayed at the shelter. You can come for your current situation, for your past wounds, or on behalf of a loved one. This is a safe, confidential space to share, learn, heal, and grow.
Childcare is provided at no cost. You must pre-register for childcare.
Upcoming Support Groups!
A Safe Space to Heal, Learn, and Grow – Free Support Groups for all Women in the Community!
Join us for a 4-Week Psycho-Educational Workshop Series!
Refill Your Cup: A Self Care Workshop for Women - in parnership with the Resource Centre for Suicide Prevention
Life can be busy, stressful, and emotionally demanding. This interactive workshop will explore the importance of self-care and how stress can affect our mental, emotional, physical, and social well-being. Participants will learn how to recognize early signs of burnout and overwhelm, discover practical and realistic self-care strategies, and reflect on what helps them feel grounded, connected, and supported.
Through discussion, reflection, and hands-on activities, this workshop encourages women to view self-care not as a luxury, but as an essential tool for maintaining wellness, resilience, and balance in everyday life.
When: Wednesdays 5:30pm – 7:00pm
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July 8th
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July 15th
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July 22nd
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July 29th
Please note this is a closed group and pre-registration is required! To register, email us at outreach@odysseyhouse.ca
For inquiries about childcare availability, please text 780-933-7155. If this is your first time reaching out, we kindly ask you to schedule an intake appointment by contacting Rebecca at 780-933-7852. Please remember that childcare must be booked in advance, and we request a 48-hour notice for any cancellations. Thank you!
Frequently Asked Questions
How long can I be a participant in the Community Support Program?
You can remain in the program as long as you and the Community Support Worker feel there is still a need.
This would be my first time attending; how do I find out more information about the groups and location?
CONTACT US if you have any questions. Groups do need sign-up, although you can reach out to us beforehand if you have questions or need directions.
What if I decide after my initial meeting that I do not want to be a part of the program?
We believe that any support program must be a good fit for the user to be effective. If you feel that we are not suitable for you, all you have to do is send an email or leave a message via phone stating that you have decided to opt out of the program. No reason required.